My name is April Jones and I went from a life as a world traveling public relations executive to a massage therapist and health educator; along the way I became physically and emotionally healthy in ways that I never was before. Because I know first hand what its like to have a job and a life that is encapsulated in stress, I can now offer health and wellness advice to others who may not be able to make such a drastic shift themselves. I am happy to share with you what I have learned, information that would have made my previous career and life so much more manageable. I love discovering the "why" behind things and I also love check lists. If those are things that light you up as well, we might just be a good fit. Thank you for taking the time to stop here.